February 11, 2017
Published by Mark Snow at February 11, 2017
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Syringomyelia, Arnold-Chiari malformation and Spinal Manipulation.

Syringomyelia is a disorder in which a cyst forms within the spinal cord, and Arnold Chiari malformations are structural defects that result in the cerebellum and brain stem being pushed downward into the spinal column. Past research has reported that these conditions may be considered contraindications for spinal manipulation. However, a recent case study found skilled spinal manipulation to be both safe and effective in the treatment of an 18-year-old women with both of the above mentioned conditions who suffered from neck and left arm pain after a motor vehicle accident. After four treatments in two weeks, she was asymptomatic, which continued […]
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January 19, 2017
Published by Mark Snow at January 19, 2017
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Dentists Get Neck Pain Too!

Surveys completed by 272 dentists (121 females and 151 males) in China revealed that 88% suffer from at least one musculoskeletal disorder, with neck pain being the most common complaint. The researchers cite work-related stress as the most prominent psychosocial factor related to neck pain. However, they also note that regular exercise — which has been demonstrated to minimize the effect of stress on the body — appears to be associated with decreased neck pain severity. BMJ Open, December 2014 Do your dentist a favor, if he has neck pain, have him give us a call.  801-955-1555
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January 13, 2017
Published by Mark Snow at January 13, 2017
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Technology Use Can Increase Risk of Neck Pain.

Experts are concerned that the increasing prevalence of technology may result in more pain among frequent users. Dr. Kenneth Hansray recently studied the issue of poor posture and how it affects the body, especially when using a cell phone or smart device. When the neck is in a neutral position, the head weighs about 12 pounds (~5.4 kg). Dr. Hansray found that when the head is tilted 15 degrees forward, stress on the neck increases to 27 pounds (~12.2 kg), at 45 degrees it increases to 49 pounds (~22.2 kg), and at 60 degrees it increases to 60 pounds (~27.2 […]
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January 10, 2017
Published by Mark Snow at January 10, 2017
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Avoid Back Strain at Work.

The American Council on Exercise offers this advice to minimize low back pain while at work: avoid sitting for long periods, take frequent breaks to walk and or stretch, use a pillow or support behind you low back while sitting, practice good posture, adjust your workstation to be ergonomically correct, exercise regularly, eat healthy, and avoid smoking. American Council on Exercise, December 2014 If you are interested in learning how to make your work station ergonomically correct, call 801-955-1555. If you would like to know how you can improve your health, prevent injury, have more energy, quit smoking and be […]
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August 15, 2016
Published by Mark Snow at August 15, 2016
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When the crunch happens.

No matter how minor a car crash is, you should be checked by a certified automobile accident occupant injury specialist. You may have soft tissue injuries that, if not treated,could lead to debilitating pain and long term damage. Call us today for a free consultation at 801-955-1555. If you are injured, your insurance will cover your examining and treatment. So call now 801-955-1555 and tell us that you got crunched.
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