January 13, 2017
Published by Mark Snow at January 13, 2017
Categories

Technology Use Can Increase Risk of Neck Pain.

Experts are concerned that the increasing prevalence of technology may result in more pain among frequent users. Dr. Kenneth Hansray recently studied the issue of poor posture and how it affects the body, especially when using a cell phone or smart device. When the neck is in a neutral position, the head weighs about 12 pounds (~5.4 kg). Dr. Hansray found that when the head is tilted 15 degrees forward, stress on the neck increases to 27 pounds (~12.2 kg), at 45 degrees it increases to 49 pounds (~22.2 kg), and at 60 degrees it increases to 60 pounds (~27.2 […]
Do you like it?0
Read more
January 12, 2017
Published by Mark Snow at January 12, 2017
Categories

Resolution of T4 Syndrome with Chiropractic Care.

T4 syndrome is a condition that typically presents with upper mid back pain, bilateral paresthesia, and numbness in the hands with no neurological or vascular signs. The cause appears to be related to lack of proper motion or joint fixations in the thoracic vertebra, which may refer symptoms into the arms. In a recent case study, a 64-year-old woman with symptoms consistent with T4 syndrome saw resolution of her symptoms following a course of chiropractic care that aimed to restore joint motion in her mid back. Annals of Vertebral Subluxation Research, September 2014 If you are having mid back pain, […]
Do you like it?0
Read more
January 10, 2017
Published by Mark Snow at January 10, 2017
Categories

Avoid Back Strain at Work.

The American Council on Exercise offers this advice to minimize low back pain while at work: avoid sitting for long periods, take frequent breaks to walk and or stretch, use a pillow or support behind you low back while sitting, practice good posture, adjust your workstation to be ergonomically correct, exercise regularly, eat healthy, and avoid smoking. American Council on Exercise, December 2014 If you are interested in learning how to make your work station ergonomically correct, call 801-955-1555. If you would like to know how you can improve your health, prevent injury, have more energy, quit smoking and be […]
Do you like it?0
Read more
January 4, 2017
Published by Mark Snow at January 4, 2017
Categories

Another Reason to Consider Chiropractic Care.

A new study reveals that the medication pregabalin, also known as Lyrica, is no more effective in controlling lumbar spinal stenosis-related pain in the low back than a placebo. Lyrica is approved to treat chronic pain associated with shingles, spinal cord injury, fibromyalgia, and diabetic peripheral neuropathy, but it is commonly prescribed for treatment of chronic low back pain syndromes. Lead author Dr. John Markman concludes, “Given the cost and potential side effects associated with pregabalin, it is critical that we understand the efficacy of this drug. This study convincingly demonstrates a lack of relief with pregabalin for the walking […]
Do you like it?0
Read more
January 3, 2017
Published by Mark Snow at January 3, 2017
Categories

Low Back Pain & Incidental Spina Bifida Occulta.

A new case study demonstrated the benefits of chiropractic care for a 10-year-old boy with low back pain who was referred by his pediatrician after a fall three days prior. Examination and review of medical records revealed the patient also had a condition calls spina bifida occulta in his lower back. Spina bifida occulta is a bony defect in the vertebral column that causes a cleft in that column, but treatment is usually not required. He received skilled spinal manipulations without any adverse effects and was symptom-free after six visits. Journal of Chiropractic Medicine, December 2014 If your child has […]
Do you like it?0
Read more