February 10, 2017
Published by Mark Snow at February 10, 2017
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BPA-Lined Containers May Increase Blood Pressure.

Individuals eat and drink food from cans and plastic bottles lined with a chemical called bisphenol A (BPA) on a daily basis. Now, a new report suggests that drinking from such containers could lead to increased blood pressure. Researchers found that systolic blood pressure increased by approximately 4.5 mmHg after consuming two canned beverages, compared with consuming two glass-bottled beverages. The authors believe the findings should be important to healthcare providers, policy writers, and the general public with regards to the possible heart risks associated with BPA. Study author Dr. Yun-Chul Hong concludes, “I suggest consumers try to eat fresh […]
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January 18, 2017
Published by Mark Snow at January 18, 2017
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Can a Chiropractic Adjustment Reduce Resting Pulse Rate?

A recent small preliminary study revealed that skilled spinal manipulation to treat joint fixations in the neck lowered the pulse rate of three-quarters of the men and about a one-third of the women who participated in the study. While it’s unclear as to why males benefited to a greater degree than females, this finding adds to the body of evidence that enhancing nervous system function through spinal manipulation can improve body physiologies controlled by the nervous system, such as resting pulse rate. Annals of Vertebral Subluxation Research, March 2014 If you have high blood pressure, or a rapid pulse, call […]
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January 15, 2016
Published by Mark Snow at January 15, 2016
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A Brief Introduction.

Chiropractors are healthcare providers who primarily perform skilled manipulations (adjustments) to the spine and/or extremities. Their goal is to correct or improve alignment, reduce pain, and support the body’s natural ability to heal itself. In addition to adjustments, Chiropractic care may also involve other treatments such as heat and ice, electrical stimulation, relaxation techniques, rehabilitative and general exercise, counseling about diet and other lifestyle factors, and dietary supplement recommendations. NIH: National Center for Complementary and Alternative Medicine, September 2014 Find out if chiropractic can help you.  Call today for a free consultation.  801-955-1555
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January 7, 2016
Published by Mark Snow at January 7, 2016
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Adjust Your Monitor!

After following 559 office workers for one year, researchers have determined that the best predictor for the onset of neck pain is perceived muscle tension. Of the top three factors associated with perceived muscle tension, only monitor height is modifiable, with the other two being female gender and history of neck pain. So, if you work in an office setting, adjust your monitor so it’s at eye level. Journal of Occupational Health, December 2014.  If you would like Dr. Snow to present a free presentation on ergonomics at your business, call us at 801-955-1555 to schedule that free 30 minute […]
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September 22, 2015
Published by Mark Snow at September 22, 2015
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Energy Drinks Equal Unhealthy Behaviors in Adolescents.

Researchers at the University of Minnesota and Duke University have found an association between the consumption of sports and energy drinks and higher consumption of sugary drinks and smoking. Healthcare professionals are concerned about this growing cluster of unhealthy behaviors among adolescents and believe that a push for healthy hydration habits is needed. The American Academy of Pediatrics states that energy drinks should not be consumed, as they offer no health benefits and over-stimulate the nervous system. Journal of Nutritional Education and Behavior, May 2014
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