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February 8, 2016

Published by Mark Snow at February 8, 2016

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Physical Fitness Can Prevent Some Musculoskeletal Injuries.

Brazilian researchers found that out-of-shape workers in jobs with light physical demands are 3.19 times more likely to suffer from neck, shoulder, or upper-back injuries when compared with co-workers who are in shape. However, physical fitness appears to have no protective effect for workers in jobs with heavy physical demands. Cadernos De Saud Publica, October 2014. Get relief today! Call 801-955-1555

January 28, 2016

Published by Mark Snow at January 28, 2016

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1 in 5 Americans Experience Chronic Pain.

A new survey involving roughly 35,000 households in the United States reveals that nearly 20% of Americans suffer with chronic pain. Among individuals with chronic pain, more than two-thirds have constant pain, while more than 50% say their pain can be unbearable and excruciating at times. Medications only relieve about a third or less of the chronic pain and can be completely ineffective in treating some types of chronic pain. The author suggests a variety of potential interventions, including physical and occupational therapy, exercise, dietary changes, weight loss, massage and psychotherapy, acupuncture, yoga, and chiropractic services to help patients manage […]

January 18, 2016

Published by Mark Snow at January 18, 2016

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Providers Should Consider Vitamin D for Chronic Musculoskeletal Pain.

Because vitamin D deficiency is very common and has been associated with a myriad of health problems, many Chiropractors recommend vitamin D supplements to their patients as part of a healthy lifestyle. For patients with chronic non-specific musculoskeletal pain, vitamin D supplementation is known to help reduce symptoms and has little-to-no documented side effects. The Lead South Australia, November 2014. Start feeling better today, call 801-955-1555.

January 15, 2016

Published by Mark Snow at January 15, 2016

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A Brief Introduction.

Chiropractors are healthcare providers who primarily perform skilled manipulations (adjustments) to the spine and/or extremities. Their goal is to correct or improve alignment, reduce pain, and support the body’s natural ability to heal itself. In addition to adjustments, Chiropractic care may also involve other treatments such as heat and ice, electrical stimulation, relaxation techniques, rehabilitative and general exercise, counseling about diet and other lifestyle factors, and dietary supplement recommendations. NIH: National Center for Complementary and Alternative Medicine, September 2014 Find out if chiropractic can help you. Call today for a free consultation. 801-955-1555

January 11, 2016

Published by Mark Snow at January 11, 2016

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Can Internet Use Cause Neck and Back Pain?

Teens who spend more time on the internet than most of their peers are twice as likely to report sleep-related problems. Among adolescents, difficulty sleeping has been observed to increase a child’s risk for obesity, chronic conditions, and musculoskeletal pain, including both neck and back pain. The authors of the study advise parents to limit the time their teens spend online, especially if it interferes with getting adequate sleep. Swiss Medical Weekly, December 2014. Find out if chiropractic can help you with your chronic pain. Call 801-955-1555 for a free consultation.