January 14, 2016
Published by Mark Snow at January 14, 2016
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Neck Pain is a Very Common Problem for Flight Attendants.

After interviewing 105 cabin crewmembers from a major international airline, researchers found that 30% of those they spoke to currently suffered from neck pain. Without proper treatment, the researchers warn that mechanical neck pain can not only get worse, but may also lead to other symptoms such as headache or vertigo. Journal of Back and Musculoskeletal Rehabilitation, November 2014. Learn what is causing your neck pain and get relief today!  Call 801-955-1555
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January 11, 2016
Published by Mark Snow at January 11, 2016
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Can Internet Use Cause Neck and Back Pain?

Teens who spend more time on the internet than most of their peers are twice as likely to report sleep-related problems. Among adolescents, difficulty sleeping has been observed to increase a child’s risk for obesity, chronic conditions, and musculoskeletal pain, including both neck and back pain. The authors of the study advise parents to limit the time their teens spend online, especially if it interferes with getting adequate sleep. Swiss Medical Weekly, December 2014. Find out if chiropractic can help you with your chronic pain.  Call 801-955-1555 for a free consultation.
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January 8, 2016
Published by Mark Snow at January 8, 2016
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Spinal Manipulation Reduces Oxidative Stress in Cells!

Twenty-three chronic neck or back pain patients received spinal manipulation twice a week for five weeks. Pre- and post-treatment blood tests showed an increase in the antioxidant enzymes superoxide dismutase (SOD) and glutathione peroxidase (GPx). SOD and GPx have been observed to decrease oxidative stress in cells. Oxidative stress is associated with reduced telomere length, a biomarker of biological aging. Journal of Manipulative and Physiological Therapeutics, December 2014 Find out if you have spinal problems that could be causing you to age prematurely.  Call us today at 801-955-1555 for a free consultation.
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August 31, 2015
Published by Mark Snow at August 31, 2015
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The rule of thumb for a car crash:

The vehicle with the most lug nuts wins.  Although nobody actually wins.  Regardless of what vehicle you are in, if you have been in a crash you need to be checked by a certified professional.
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August 25, 2015
Published by Mark Snow at August 25, 2015
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Do You Need a Different Pillow to Ease Neck Pain?

Do you suffer from neck pain during sleep or upon waking? Experts from Harvard Medical School recommend sleeping on your back or side, never using a pillow that is too tall or too firm, and using a pillow that keeps your neck straight if you are a side sleeper and supports the normal forward curve of your neck when sleeping on your back. Harvard Medical School, July 2015
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