August 31, 2015

The rule of thumb for a car crash:

The vehicle with the most lug nuts wins.  Although nobody actually wins.  Regardless of what vehicle you are in, if you have been in a crash you need to be checked by a certified professional.
August 25, 2015

Do You Need a Different Pillow to Ease Neck Pain?

Do you suffer from neck pain during sleep or upon waking? Experts from Harvard Medical School recommend sleeping on your back or side, never using a pillow that is too tall or too firm, and using a pillow that keeps your neck straight if you are a side sleeper and supports the normal forward curve of your neck when sleeping on your back. Harvard Medical School, July 2015